Preparing your mind

It is important that you are able to return to an active lifestyle as soon as possible after heart surgery.  This depends on how you feel mentally as well as physically. 

Most people will feel some anxiety about having surgery. If you are feeling particularly anxious or upset, there are people you can talk to at the hospital. Some patients who have had this type of surgery are also willing to answer your questions. It may be useful to talk to your GP who may be able to refer you for specific support.

Some people find techniques like mindfulness, relaxation and breathing exercises or yoga can help both before and after surgery.

If you have a mental health condition, and take medicine for this, it is important to let your healthcare team know before your operation so that support can be organised. Also speak to them if you have any concerns during your treatment.

Holidays

If you are planning a holiday before your operation, discuss this with your consultant at your pre-assessment appointment. In general air travel is discouraged while waiting for cardiac surgery. You should not plan any holidays until after your follow-up appointment, which is normally 6 to 8 weeks after your operation.

The British Heart Foundation has a list of travel insurance companies who offer services for heart patients.

Work

You should plan to be off work between 8 to 12 weeks. You might need to take longer time off if your work involves heavy lifting, manual labour, prolonged standing or driving.

Driving

Legally you should not drive for 4 weeks after your surgery. We recommend that you wait at least 6 weeks to allow time for your concentration to improve and your breastbone to heal. You should be assessed by your GP or at your follow up appointment before driving again.

Read more about driving after your surgery.