Feeding your baby
We're here to help you learn how to feed your baby and provide further feeding support if you need it.
Phone: 020 7188 2300 (Monday to Friday, 9am to 5pm)
Our urgent maternity services, community midwives and infant feeding specialists each have their own contact details.
You can also use the contact details given to you by your midwifery team.
Baby's first feeds
Feeding your baby after birth
How we'll support you with feeding after birth
Expressing the first milk | Global Health Media Project
This video shows how to express your first milk (colostrum)
Attaching baby at the breast | Global Health Media Project
This video shows how to attach your baby to your breast
Getting started with breastfeeding | Breastfeeding Network
Breastfeeding information to help you in your 1st few weeks
Building confidence with breastfeeding
Breastfeeding | NHS
NHS information and advice about breastfeeding
Breastfeeding resources | Baby Friendly Initiative
Resources from Unicef to help you gain confidence
Breastfeeding and relationships | Baby Friendly Initiative
A video about relationship building and responsive feeding
Breastfeeding: is my baby getting enough milk? | NHS
Signs your baby is well attached and is getting enough milk
Lambeth Breastfeeding Network | Facebook
NHS breastfeeding support groups in Lambeth
Lambeth and Southwark Breastfeeding Groups | Facebook
NHS breastfeeding support groups in Lambeth and Southwark
Breastfeeding and lifestyle
Medicines in breast milk | The Breastfeeding Network
Fact sheets about taking medicines while breastfeeding
Alcohol and breastfeeding | The Breastfeeding Network
Information about drinking alcohol and breastfeeding safely
Smoking and breastfeeding | The Breastfeeding Network
Information on smoking while breastfeeding, and how to stop
Expressing breast milk
Expressing breast milk
How to express breast milk using your hand or a pump
Expressing and storing breastmilk | Breastfeeding Network
Tips on how to hand express and store your breast milk
Bottle feeding
Felicity's story | YouTube
Felicity's feeding experience following a premature birth
Infant milk | First Steps Nutrition Trust
Information to help you choose formula and follow-on formula
Responsive bottle feeding | Baby Friendly Initiative
Advice from Unicef on how to bottle feed responsively
Common feeding problems
Tongue tie clinic
How we can help if your baby has tongue tie
Tongue tie | The Breastfeeding Network
Information on tongue tie and treatment, if it's needed
Infant tongue-tie | Tongue-tie Practitioners
Information and support from Tongue-tie Practitioners
Mastisis | The Breastfeeding Network
Signs and symptoms of mastitis and when to seek help
Breastfeeding challenges | The Breastfeeding Network
Information about tongue tie, reflux, allergies and more
Feeding your baby with support from Guy's and St Thomas'
[Midwife] If you're pregnant or you've recently given birth, you might have questions about feeding your baby.
At Guy's and St Thomas' our infant feeding team is here to help you feel confident and supported. After birth, our midwives and infant feeding specialists are on hand to offer practical advice.
If you stay in hospital, you can also come to our daily drop-in breastfeeding classes on the postnatal ward at St Thomas', where you can ask questions, share experiences and get hands-on support.
[Rahma] I always wanted to breastfeed. The midwives at the ward helped me. By the time I left the hospital, I felt more confident.
[Midwife] We know there can be a lot of pressure around feeding, and while breastfeeding has lots of benefits for you and your baby we know it's not always easy.
We’ll always support you to do what's best for you and your child.
[Natasha] It’s a really hard thing to explain to somebody because it doesn't look like it should be painful. But it it can be. You know, you can be engorged if the baby's not latching properly, and at times you might think: ‘Is it worth it?’
[Felicity] We had the C-section in the morning, and Ophelia appeared behind a curtain [laughs].
She had a good sucking reflex, but she wasn't really latching. I was expressing colostrum, harvesting it, all of the things that they tell you to do. But her blood sugar wasn't going up as well as it needed to.
So from that point, the decision was made that she needed to be supplemented on formula.
[Midwife] Once you leave hospital, our support doesn't stop.
If you are local to us, you can attend breastfeeding support groups in Lambeth or Southwark, where you can meet other parents, speak to specialists and get help with any feeding challenges you're facing.
You can also access specialist 1-to-1 support by referral through your midwife or your health visitor.
[Rahma] When the baby was born, the midwife, right at the beginning, picked up that she had tongue-tie. Every time she was trying, she could not latch properly. The midwife made an appointment.
I had the tongue-tie done, and that really helped me.
[Natasha] St Thomas’ have maternity care support workers to come and visit you, to discuss a bit more about breastfeeding and help you with any issues you might be having.
You could talk about it. I was able to breastfeed my son successfully for 2 years and I am still breastfeeding my daughter now.
[Felicity] The infant feeding team are honestly, the best people that I've spoken to, through my whole journey.
They just wanted to talk to me about, you know, what we could do to make sure that Ophelia was doing well. I'm still supported by them.
I can text them and say, ‘Can I just speak to you about this? I've got a question’, and they will call you and, you know, talk to you about it.
All that matters is that you're feeding your baby.
And if that's formula or if it's expressed milk, or if it’s you know, breastfeeding, there is no 1 answer that's the only way that you should do it.
[Midwife] Feeding your baby is personal. It's about finding what works for both of you. We're here to listen, support, and guide you, without judgement.
Whatever route you and your baby take, we're here for you.
Contact us
Phone: 020 7188 2300 (Monday to Friday, 9am to 5pm)
You can also use the contact details given to you by your midwifery team.
Maternity assesment unit
Our maternity assessment unit (MAU) is here to support you with any postnatal concerns during the first 6 weeks after birth.
Phone: 020 7188 1723 (open 24 hours a day, 7 days a week, including bank holidays)
Emergency department (A&E)
Please go to your nearest emergency department (A&E) if you have heavy bleeding or severe abdominal pain, or need urgent help.
Infant feeding team (postnatal ward)
Breastfeeding support in Lambeth and Southwark
Our community midwives usually continue to care for you for up to 10 days after you've given birth. After that, health visitors usually take over your care.
Midwives and health visitors can give you information and support with feeding.
For a full list of locations and contact details, see our antenatal appointments page.
Last updated: May 2026